Today's schedule

Today’s schedule:
2.am get up
2.01 go back to bed when I’ve realised it’s too early
3am get up again...
3.01 see 2.01
4am get up again
4.01 prayer time
4.02 argue on phone with vicar for not being up at 4.01
4.03 prayer time (by myself)
4.05 breakfast
8.05 finish breakfast
8.06 pre-workout workout
8.20 workout
8.40 post-workout workout
8.42 post-workout meal
10.42 post-meal snack
10.43 open post
10.45 post open-post workout
11 shower
11.15 post-shower shower
12 cryo chamber recovery
12.10 post-cryo chamber recovery
12.20 lunch
14.00 family time
14.01 post family time snack
15.00 work calls/meetings
15.01 post traumatic stress disorder
15.15 workout 2
1600 post-workout workout 2
16.12 workout 2 nottingham forest 1
16.15 pick up kids from school
16.20 remember I don’t have kids
16.25 wonder who’s kids I have picked up from school
16..30 return kids to school
16.35 dinner/family time/meetings/work calls/workout/post workout work call workout
1700 bed
17.01 post-bed sleep
1715 cryo chamber post-bed sleep recovery workout